Mental Fitness Webinar


Mental Fitness Webinar


Are you a passionate endurance athlete and want to learn more about the not-so-common aspects of our sport?Join us for our Winter Webinar Series.

First up:

“Sport is Emotion – An Introduction to Mental Fitness in Sports.”

– by Mental Performance Coach, Roel Schirra

This online webinar will take place on:

Wednesday the 13th of December 19:30 – 20:30

(Amsterdam time GMT+1)

Introducing Roel, an accomplished professional with a decade of coaching and leadership expertise. Backed by a diverse range of qualifications and his background as a top athlete until age 21, Roel is here to guide you toward achieving optimal mental fitness.

Roel Schirra

Mental Performance Coach, De OntwikkelStudio

What to expect during the webinar?

During this 60-minute webinar, we will discuss the following topics:
  • mental, psychological, and social well-being
  • communication, focus, motivation, self-confidence, emotional control, visualization and mental resilience
  • the role of mental fitness in sports
  • mental challenges in triathlon
  • growth vs. fixed mindset
There will be the opportunity to ask questions.